Hey!! I made it!!! well just week 1 anyway. Recap- week one of Couch to 5k, 5 min brisk walk, 20 min. of 60 sec. run and 90 sec. walk, follow up with a 5 min cool down.
Week 2 now up and running. and it sucks! 5 min brisk walk, 20 min. of 90 sec. run and 120 sec. walk, follow up with a 5 min cool down. Not doing to bad yet, still have one more day of that and then it's off to Week 3. Oh Joy!
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